Grief, Life, Love, Pandemic – it is not linear
So something came to me today – an “aha” moment…
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Travel Ommmmm
Metta Float – Metta WTF?!
So my good friend Joy – if I haven’t mentioned…
I am thankful this Thanksgiving
All this month, in all of my classes, all of…
To Chant or not to Chant? That is the question…today
So I have decided to take my 300 hr teacher…
The Social Dilemna
My hubs and I recently watched the movie Social Dilemna…
Ways to Fall in Love with Fall ……..yet again
Not sure about you but I feel like with this…
Fall-y Apple Crisp
So, it’s fall ya’ll….and this means the weather starts to…
Self Compassion during Covid
So I don’t know about you but Covid and the…